In This Episode You Will Learn About:

Your life's purpose

Making a greater impact on the world

The science of positive psychology

Growing through challenges

Show Notes:

We all have a sense of purpose in life, but it can sometimes be challenging to know what it is. It's easy to feel lost or stuck without a clear sense of purpose. You may feel like you're just going through the motions day by day and not really living. Finding your life's purpose can be a challenge, but it's worth it. When you know your life's purpose, everything becomes easier. You have a reason to get up in the morning and fight for what's important to you. In this episode, you'll learn how to find your life's purpose and make a greater impact on the world.

"A positive life brings authentic happiness to our soul, and our spirit is awakened by resilience." - Dr. Kortni Alston

We all know that being productive is key to a thriving career, but it's hard to know where to start. Most people try to increase their productivity by working harder, but this usually just leads to burnout. As a business owner and mom to 4-year-old twins, I know first-hand that to have a thriving career and balanced life it's essential you manage your time effectively. In this episode, I share my favorite productivity tools with you that have helped me and my clients achieve more success with less stress.

In This Episode You Will Learn About:

· Tools to be productive in all areas of your life

"It is better to work smarter, not harder, to avoid burnout, and the best way to do that is to know what tools are out there." -Danielle Cobo

Is your organization going through a change management process or is it stagnant? It can be tough to navigate change, especially when things are not going well. Women often feel that they can't lead because they don't feel confident in their abilities. It's hard to be a leader when you don't see yourself in that role. You may not have the same experiences as those who have traditionally filled leadership roles, and you might doubt your ability to make a difference. In this episode, you learn how to steer your organization back on track and how to confidently step up and lead with influence.

In This Episode You Will Learn About:

Turn things around when things are not going well

Be a steward of your organization

Be an ally for women in future leadership roles

Amplify your voice to influence change

4 steps to process to organizational leadership

More than 80% of individuals are buried under the busyness of their businesses or life. So much information, all over the place, running their lives. In this episode, you learn how to get control of this information, by getting it all out of your head, into a simple set of tools, with best practices, agreements, and routines to keep it all together, so you can focus on what matters most. Experience a massive shift from being disorganized and overwhelmed, to being in control, confident, with peace of mind, and trust that it will all get done.

In This Episode You Will Learn About:

Own your inflows, rather than them owning you.

Stop interruptions, so you can have focus and presence, and time saved in completing tasks.

Trust all your inflows are handled, and nothing falls through the cracks.

Have settings and best practices so you can save tons of time when processing new emails.

Today's episode is all about building your confidence, to attract those opportunities that you deserve! We talk all about dressing for success, starting the mornings with affirmations, acknowledging the thoughts that are not serving us, and building a growth mindset. Grab a pen and paper and tune into today's episode!

Laura Berenstain joins me. Dr. Berenstain is a pediatric cardiac anesthesiologist interested in developing inclusive cultures and the relationship between professional development and well-being. Most recently, she was a Professor of Clinical Anesthesia at the Cincinnati Children's Hospital Medical Center, where she was also the first Director of Resiliency and Well-being. After completing training as a certified career and leadership coach, she is now coaching individual physicians and groups for career and leadership success. Dr. Berenstain is an Advisory Board member and coach for the Society for Pediatric Anesthesia's Women's Empowerment and Leadership Initiative and a member of the ASA Committees on Physician Well-being, Women Anesthesiologists, and Professional Development.

I'm joined by Brandon James Thompson. Brandon is the CEO and Founder of BT Medical Innovations and Careers in Aesthetics. He helps healthcare companies find top talent. He has over 15 years of medical sales experience climbing the corporate ladder starting as a Territory Manager to National Sales Director and Vice President of Business Development.

I'm joined by Barbara Teicher. Barbara is a TEDx Global and Women's speaker. She is a published author with her book “It’s How You Say It”, with twenty-five years’ experience developing leaders in Fortune 500 companies. Barbara has a focus on women and helps accelerate women to be influential leaders with greater impact.

Have you ever been invited to a 1:1 call with your manager, and you're not really sure what you're going to be talking about? In today's episode, I'm giving you all the tips so that you can walk into that meeting completely prepared and how to really make the most of this 1:1 time with your manager. Tune into today's episode!

Today, I'm joined by Amanda Rodner. Amanda is an award-winning sales leader in the aesthetic device and surgical space. With her diverse background in marketing, finance, product launches, and sales force development, she also brings innovative vision and passion to her consistently evolving leadership style.

In today's conversation, we talk all about the importance of taking proper care of yourself, why it's so important to share your story with the world, How Kara has adapted her leadership style through the pandemic and why it's critical to be sharing your story with others. Kara is the founder and CEO of Hint Inc., known for its award winning Hint flavored water.

In today's conversation, we talk all about being a woman in a male-dominated industry, why it is critical to invest in yourself, knowing what and what not to share on social media, and much more!

In today's conversation, we talk all about how to handle gaps in your resume, how to support your spouse's career, while still building your own, and being okay with not being able to do it all. Tune into today's episode to learn more!

In today's conversation, we talk all about making the decision to leave corporate America, having the hunger inside to actually go after your goals, being your own source of motivation and learning to not take things personally. Tune into today's episode.

Osato Chitou is an attorney by training, however, prior to finding the law and compliance, she was both an educator and a social worker. She has held positions throughout her career such as Chief Legal and Compliance Officer, Medicare Compliance Officer, and Compliance Officer for one of New Jersey’s largest urban teaching hospitals. In addition, Osato was in private practice as an associate in the Corporate Healthcare & Healthcare Privacy Practice Group. Osato is the Founder & Principal Consultant of Compli by Osato.

Today's episode is a very personal one for me. I talk all about my journey to becoming a mom, and the struggles that I encountered afterwards. There is power in sharing our stories, and I believe that when we talk about things like this, it helps others feel like they're not alone. Tune into today's episode and remember to take care of yourself!

In today's episode, I share these lessons in hopes that will help you land that dream career for you. Tune into today's episode!