Rebuilding Confidence and Overcoming Postpartum Depression with Danielle Cobo

Feb 2

Welcome to another episode of “Dream Job with Danielle Cobo”!

Today's episode is a very personal one for me. I talk all about my journey to becoming a mom, and the struggles that I encountered afterwards. There is power in sharing our stories, and I believe that when we talk about things like this, it helps others feel like they're not alone. Tune into today's episode and remember to take care of yourself!

"Some of my biggest challenges in life have actually become my greatest strengths" - Danielle Cobo

Highlights

💫 2:40 My journey to motherhood

💫 10:09 Finding the silver lining in bad situations

💫 13:21 Knowing when to ask for help

💫 18:15 You have to take care of yourself, before you can take care of others

💫 25:11 Three lessons I learned from going through the most difficult time in my life

💫 28:31 All of the challenges you're going through are temporary

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Lessons from My Experience

Because we're doers and go-getters, women struggle to create balance in their lives.
There are highs and lows and different emotions that go into wanting to have kids so bad, but these don’t necessarily happen in the timeframe that you wanted.
When we talk about things and we're open, we can help other people feel like they're not alone.
In order to take care of others, you first need to take care of yourself.
Sometimes in life, if you're going through a storm, dress the way you wanna feel.
Ask for help.
Give yourself grace and know that in life, things change. And there are going to be times in your life when you are going through this storm and things aren't the way that you imagine them to be.

Why Weathering Through a Storm is Good

Sometimes the storms that you go through:

are temporary
prepare you for that next phase in life
become your greatest strength in life

Danielle Cobo

Danielle Cobo works with organizations to develop the grit, resilience, and courage to thrive in a rapidly changing market. As a former Fortune 500 Senior Sales Manager, Danielle’s grit and resilience led her to lead a team to #1 through downsizing, restructuring, and acquisitions. Lessons she learned along the way will help you to create high-performing teams and award-winning results. Her 20 years of sales experience was key to developing her leadership, change management, and burnout expertise. Danielle’s resilience led her to start her own business, helping others develop the grit, resilience, and courage to thrive in life and business.

Danielle has a Bachelor’s in Communication with a minor in Psychology from the California State University of Fullerton, Certification in Inclusive and Ethical Leadership from the University of South Florida Muma College of Business, and accreditation in Human Behavior from Personality Insights. inc., and Leadership from Boston Breakthrough Academy.

She is a member of the National Speaker Association, leads the Training Pillar of the Military Spouse Economic Empowerment Zone Committee, Career Transition Advisor for the Dallas Professional Women. Tampa Chamber of Commerce Workforce Development Committee, Women of Influence Committee, Military Advisor Committee, and Working Women of Tampa Bay member.

Danielle hosts “Dream Job with Danielle Cobo Podcast,” a devoted military spouse and mother to 5-year-old twin boys.

Danielle’s book on Grit, Resilience, and Courage is due to be published in the Summer of 2023 and will be available on Amazon.

https://www.DanielleCobo.com