In this episode, I am breaking it down for you and showing you how each of them can help you achieve your goals.

In this episode, I am sharing with you a 9-step blueprint for creating a winning career strategy that works. This strategy has helped me and thousands of others achieve our career goals, and I know it can help you too.

By starting now, you'll be in a much better position to get a raise or promotion. You'll get a look behind the scenes of the Annual Performance Review as well as how to make your self-assessment successful and save time.

Today's episode discusses stepping stones to help you make bold moves in your professional and personal lives.

There's no denying that perfectionism is a common trait for most of us, and it's becoming more prevalent - but don't worry, we got you covered! Perfectionism occurs in three situations, and in this episode, you learn how to combat it and achieve your goals.

On today's episode, we discuss how to identify workplace bullying and how to take action to improve it. Learn how to confront the bully with confidence, prepare documentation to present to HR, and more.

In this episode, we explore how to thrive through change so you can confidently meet any curveball that comes your way.

If you're seeking ways to improve the quality of your life and make it more fulfilling, then this episode is for you. In a world where businesses prioritize profitability over employee satisfaction and workers become increasingly isolated, ensuring your well-being is imperative.

You want to be heard and influential, but the stigma around women who speak up is aggressive. Speaking up for yourself is hard enough, but being a woman makes it all the more difficult. You have been told that self-promotion is not polite and you should steer clear of corporate politics. This episode will offer you tips that can help make your words count- no matter what industry or field in which you work! You'll learn how self-promotion is actually beneficial for your career (and acceptable) as well as techniques to be heard without compromising your femininity. Discover strategies for navigating corporate politics and advancing your career. These tools will help you break through the noise and make your voice heard.

The life of your dreams shouldn’t come at an unsustainable price. If you’re the type of woman who is trying to do it all and you're not sure how much longer you can keep it up, this is the episode for you. Life can become so challenging when you feel like you're constantly juggling workdays, managing kids at home, and giving your relationships more attention than you give yourself. In this episode, you learn how to activate the confidence you need to take control of your life and find what brings meaning and fulfillment.

The life of your dreams shouldn’t come at an unsustainable price. If you’re the type of woman who is trying to do it all and you're not sure how much longer you can keep it up, this is the episode for you. Life can become so challenging when you feel like you're constantly juggling workdays, managing kids at home, and giving your relationships more attention than you give yourself. In this episode, you learn how to activate the confidence you need to take control of your life and find what brings meaning and fulfillment.

It's hard to be successful when you're always running around like a chicken with its head cut off. You know that you'd be more productive and less stressed if you could just get your mornings under control. In this episode, you learn the five-morning routine habits of highly successful people to get your day started on the right foot. Implement these simple tips into your morning routine and watch as your productivity skyrockets.

It's a new quarter, but what if you missed your quota or you're not on track to reach your yearly goals? Sales is a tough business, and it’s easy to get discouraged when you miss your quota. It can be tough to stay on track when you’re constantly bombarded with new information, sales targets, and requests from corporate. Most people give up after a few rejections, but that's where the real winners separate themselves from the pack. Learn how to bounce back when you miss your quota in order to reach your goals and finish as a top performer in this episode.

There are a million different distractions in sales, so it's easy to feel pulled this way and that. It seems you can't turn off your phone or take two steps without getting a - new email alert! Your boss needs some input on how they want us to do better next quarter... but wait: if we're not careful about investing time into building ourselves as professionals, then these interruptions will only serve as nuisances rather than help evolve who YOU really ARE deep down inside where success lies.

It can be hard to figure out the best way to accelerate your career. You may feel stuck in your role or unsure of how to move up. Trying to find a job, get promoted, or navigate the interview process can be really discouraging and frustrating. You may be in sales and discouraged by your quota or finishing middle of the pack. You might feel like you're doing everything wrong. In this episode, you learn how a career coach can guide you on the steps to take and help you avoid common mistakes.

In This Episode You Will Learn About:

• Gaining clarity on your career goals

• 5 pillars to accelerating your career

• Resources to support career growth

You want to make more money in your career, but don't know how to ask for a raise. It can be tough to figure out how to approach the conversation on how to ask for a raise. You might feel like you're taking a risk or that you're not sure if you're even entitled to one

In This Episode You Will Learn About:

5 Secrets to Asking for raise

Increase your income earnings by 20%

Behind the closed doors to the annual review process

You've worked hard to get where you are. Now it's time for protection!

What does your brand say about you? If you can’t answer this question, then you are not in control of your brand, and it could be affecting your career.

You know that a will is necessary, but life has been so busy and the expensive lawyer fees can really add up fast. It's not a fun topic, but it's something that we all have to face at some point. And if you don't have a will, we know firsthand from losing our mothers that things can get very messy for your loved ones. Don’t let your family down by putting off making one anymore longer than necessary.

In this episode, you learn how to protect your assets, digital footprint, and reputation. Do you have a side hustle? Don't worry we've got you covered too! We talk about how to protect your empire and be an empowered woman.

In This Episode You Will Learn About:

How to protect your assets

Your digital footprint

Reputation management

Is your side hustle legally protected?

Women are often overwhelmed with the challenge of setting boundaries. Emotions of fear of rejection, guilt, shame, or upsetting someone lead to pleasing others and not yourself. Without good boundaries, women can easily find themselves in a position of burnout. By establishing healthy boundaries, you can protect your time and energy, ensuring that you have the resources to live a joyful and fulfilling life. Think of how you would feel if you felt like yourself again - that part of you that you love most. In this episode, you’ll hear the most critical first step of overcoming burnout that no one seems to be talking about.

In This Episode You Will Learn About:

The most crucial step to overcoming burn-out

Internal self-talk causing burn-out

Empowering others by setting boundaries

Build deeper relationships

“Your behavior sets your boundaries more than your words do.” - Caitlin Donavan

It can sometimes be difficult for women to be authentic because they feel like they must adapt to every situation. Society tells us that we need to put on a 'social mask' in order to fit in and that being vulnerable is being weak.

In this episode, you learn how to create a brave space where difficult conversations can be had together. This will support us in being our most authentic self.

In This Episode You Will Learn About:

Removing the social mask

Workplace authenticity

Radiating real

Embracing vulnerability with bravery

It can be hard to know where to start when it comes to advancing your career. You may feel like you're stuck in a rut and don't know how to get out. You may feel like you're not good enough or that you don't have what it takes. In this episode, we talk about the importance of trust and respect in your career and how to go about earning them. We share tips on how to project confidence through preparation, and how having a growth mindset can help accelerate your career.

In This Episode You Will Learn About:

· Conversations that earn trust

· Taking on the tough conversations

· Developing a growth mindset to accelerate your career

· Putting your best foot forward by preparing